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Walking is a form of exercise that is low-impact and accessible to most people. A pedometer measures the number of steps you walk, with some models able to convert this information into distance and calories burned. Studies have shown that pedometers help people become more aware of their movement patterns, allowing them to increase their daily physical activity level. At GoToMedSupply.com, we carry a wide range of pedometers with a variety of fitness options to help you meet your goals.
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